THIS increases happiness in your work & wellness. GRATITUDE is strongly correlated with better outcomes in all areas of our life. Psychology research proves it.
It's the not-so-secret sauce to satisfaction, peace, and wellbeing.
But maybe you're thinking, mmm'kay…
What does GRATITUDE have to do with building wealth & wellbeing in life & business?
And why is GRATITUDE this month's mentoring theme?
Lean in for a quick read and I'll dish the deets...
GRATITUDE helps us evoke more positive emotions, recognize & appreciate experiences, improve health outcomes, develop resilience, and build healthy relationships.
And who doesn't need more of that, right?
Acknowledging & expressing GRATITUDE in work & biz is especially important. It supports our natural, human instinctual pull to be part of something bigger than ourselves.
GRATITUDE helps us uncover and tune into a sense of meaning & purpose, in all areas of our life & work.
This magnetic pull (kinda like when my car passes a Chik-Fil-A) towards meaningful work & business, when centered around GRATITUDE practices, creates an environment of appreciation, satisfaction, respect, empowerment, and happiness.
Along with the practice of acknowledging & expressing GRATITUDE, recognition multiplies these benefits for your life's work & wellness.
The action of recognizing each other and our efforts creates a tone of inspired action and overall good wellbeing. I don't know about you, but I'm all over making that happen!
When we ourselves feel “seen” & understood, we learn to model that behavior for others we encounter in work & business. Makes sense, right?
So why the heck does GRATITUDE even matter when it comes down to building wealth & wellbeing in life & business?
GRATITUDE causes morale, positive vibes, work ethics, responsibility, and accountability to skyrocket
It causes engagement, loyalty, retention, productivity, and performance levels in our work & business to soar, too
This GRATITUDE ripple-effect of benefits has the ability to transform our goals & desired outcomes in all areas of our life & business
The Global Happiness Council estimated, in its 2019 Global Happiness and Well-Being Policy Report, that improvements in well-being (like the kinds that GRATITUDE sparks) can yield about a 10% increase in productivity
Learning how to strengthen GRATITUDE can help you achieve greater success & satisfaction in your life & work.
Bottom-line:
GRATITUDE helps you achieve your definition of success in life & business.
Now let's get cracking on cultivating more GRATITUDE, shall we? I'll show you how.
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Coming up next... I’ll be sharing HOW to cultivate a GRATITUDE practice in your life & work with my fave plant-based wellness tools and tips.
I'm curious to know...
Do you have a gratitude practice as part of your daily routine?