I don't like this. I don’t like the story I’m in today.
Traumatic events, from yesterday’s most recent school shooting and act of domestic terrorism.
Triggering PTSD and shock waves that shake the mental health foundation and wellbeing of so many across the world.
Because we’ve been there. And we choose to be refined by it, not defined by it.
I do like this, though.
That I have a strong community at hand. That helps me remember the power I do have, when all else feels hopeless.
And I have tools in my toolkit. That start working in seconds…long before I can get in to my next therapy appointment.
Think about this with me.
Do you need a safe community to process these kinds of wellbeing triggers?
Need someone to talk or text with?
Need help remembering the hope & power you have?
Need mental health tools in your toolkit that get results in seconds?
Don’t like the story you’re in with your life & work?
Comment or message me the word “wellbeing” to claim your complimentary virtual wellness counseling call.
Or to claim your spot in my complimentary & confidential support community, if that’s your preference.
I’m donating my services as a certified wellness counselor*…to be a safe place to land and redirect, if you need it.
Let’s turn that page, write a new chapter, and start an entire new book for you....
*Note: I’m not a therapist.
I’ve been trained to connect you with licensed ones that can support you virtually, if needed.